It's perfectly okay to cry. Don't run away from it.

I think crying is one of the most misunderstood things in the human life. We are told, to cry is to be weak. To cry is feminine.. As the result, Whenever tears comes, we start feeling embarrassed and think what others will think about us. We think it's something wrong and it should be stopped.

Isn't it foolish?

I think It's like suffocating yourself when your body needs fresh air.

Tears are one of most beautiful creations of life. Crying is a mechanism through which body throws out what is in excess inside and can't be controlled. Crying is not about being weak, sad, feminine, depressing or anything. It's just a way to connect to your heart and unburden it from what burdens it. It's a kind of natural release. Body releases whatever starts overflowing inside and can't be contained.

And, Researchers says it's therapeutic. It reduces stress, improves vision and removes harmful toxins from the body.

So next time you feel like crying, know that it's perfectly okay to cry. Accept it and cry with all your heart. You'll come in contact with the life and feel revitalized like never before.

Image Source : Pixabay

What is your opinion ? Do you think, to cry, when you feel heavy, is a great way to reconnect to the neglected inner life? How do you think we should help our children in this regard?

Looking forward for your views and experiences in this regard. Have a nice day.