Starting the new year in the wrong way

mwoodall (54)in #life • 6 years ago

I'm in the midst of a month-long major depressive episode that is making my life a living hell. I badly need an adjustment to my meds, but my doctor is on holidays for another couple weeks.

So, I'm ringing in the new year with a guided meditation and sleep. Maybe tomorrow will be better...

#depression #mentalhealth #story #esteem

6 years ago in #life by mwoodall (54)

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