A Night with Sadness

Hi Steemians,

Here I’m going to share with you all my experience with Sadness.

Being happy all the time is not possible and it’s good I do not think. Emotional activity (Joy) is just like a cycle/temporary for which you have time to get excited.
Let me introduce you my friend Sadness a temporary emotion that every human body feel or in other words it is a natural reaction of getting upset or pain. Its intensity varies on cause/reason but it differs from depression.

Symptoms:

• Unpleasure mood
• Frustration
• Dullness
• Trouble in concentrating
• Unwanted thought about death or suicide
• Loss of interest and enthusiasm in pleasure related things.
• Inexcusable guilt
• Without any cause physical symptoms, such as headaches or body aches.

Every night we usually revised all the day activities and invited sadness for the company based on following examples:

• official work burden
• 0% progress in career development
• ‪We are sad because we think we are not at the right place. ‬
• ‪We think we are surrounded by the wrong people who let us down or who have a negative influence on us.‬
• ‪We are sad because our boss is not the friendliest person in the world.‬
• ‪I’m sad because my girlfriend wont reciprocate.‬
• ‪We are sad because we think our life is screwing us up over and over again‬

Once day negative activities is recalled along with negative mood and unhappy feelings she (sadness) hold me‪, make me more productive.‬
People encourage us to don’t be sad while I have different opinion, considering Sadness as positive, it may create new opportunities and in-fact sadness is a opportunity to learn the real life.

Hope you’ve enjoyed this. Write me back your thoughts.