Health: Health is a real Wealth

in #life6 years ago (edited)

Hello my lovely friends I am again here on steemit platform with a new post my this post will be about Health & why health is so important for us so let's see.
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"Health is Wealth" is a well known proverb often quoted by our parents and teachers. When people meet, they usually ask one another "How are you"How are you getting on? Health is precious and certainly a great blessing of Allah Almighty. Hygienic environment, personal cleanliness, wholesome food and a regular way of life are conducive to health. Early to bed and early to rise, meals at regular times, recreation and rest are sure to make a man healthy, wealthy and wise.
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Young people, who have plenty of energy, need to take vigorous athletic exercises in the fresh open air In case we are run down, overworked, or dreadfully sick we consult a good doctor. He gives us a tonic, or prescribes a special diet. "You are working too hard", he may say, "that's what the trouble .
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You cannot go on burning the candie at both ends". Sometime staying at one place, year in and year out, tends to make us weary and stale. It is a signal that what we need is a complete change our environment. If we go to some other place at the hills or in the countryside, it does us a world of good. Change and fresh air are better than all the tonics in the world. Eating out is generally avoided by health-conscious men and women. Home-made cookies are the safest and the best in the world.


Thanks For Reading my dear friends


Regards: @muhammadajmal

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