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RE: 3 Small and Quick Changes in my Life that Boosted my Productivity | 2 min. read + Video

in #life7 years ago

I am a big fan of lists. I make a to-do list every night before bed & I try to prioritize it. I find that after a few hours I start to suffer from brain fatigue, so I take a break for 30 - 60 minutes and do yoga, play a game, or do something creative. I find that it pumps me back up to work. I also have a playlist of inspirational and motivational music that works wonders.

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create a to-do lists with deadlines :) that's right. take a break once in a while. i just started meditating, it really helps relax the brain!