You're absolutely right, @firepower! Consistency not only covers our physical ability to do the work, but to be present and stay focused while doing the work, because after all, output and thought go hand-in-hand.

Well, my technique is I divide my tasks, and after I do the first task, I take a 30-minute break to do some stretching, PERSONAL socialising (with people at home), and some snacking. And I take naps - that helps me relax, release all the work stress and get ready for another task to do! 😊