Your message is spot on for discipline and habits. My challenge is writing on Steemit at least once every day through the month of September and you're absolutely right - I also go through the "meh" phase because 10 or 11 days straight feels like quite an accomplishment. If you got that far you know you can do all 30 days, right? So, what's a day off going to hurt?

Well... I've ended lots of personal challenges because missing 1 day is forgivable but missing 2 days restarts the whole walk of shame so it feels like any accomplishment has been erased and then I look for "a good day" to launch another challenge.

The cure? I guess for me it would be Don't take a day off.