You are viewing a single comment's thread from:
RE: Treasures Found on the Edge of the Road
Hey @crypto.piotr, thanks for recommending the read. Was definitely worth my time, follow, upvote and resteem, @edgarare1! ;)
I do know Wim Hof, however I'd say that what he does is not really different from what I know as "holotropic breathing" which I've got some amazing experiences with.
But let me tell you my favorite short cut into a meditative state: JUST DANCE! Close your eyes, let your body move to the rhythm, just flow into it and feel your consciousness shifting in, like a minute! Have fun! :)
Dear @mayb
Could you please share your experience with "holotropic breathing"? It the first time Im hearing about it and I would love to hear your first-hand experience.
Yours
Piotr
as usual, when you're asking a question like that it's something I am already working on. So funny, this synchronicity with you all the time! :D
Invented by Stanislav Grof who experimented with LSD in Psychotherapy. But since the substance got banned he developed this breathing technique because he felt it could effect your brain in a similiar way LSD does.
I am doing it for different reasons. To alter my consciousness and for health benefits mostly. But you can use it to get into trance or to do astral travels and all sorty of crazy stuff. You will feel euphoric when you try. I promise.
So, those guys are really disturbing so I can't recomment to do it with them, HOWEVER the ways she leads them is very close to the way I am doing it. And I like to listen to shamanic drums while I am doing it.
Hi @mayb
Thank you for your yet another amazing comment :) Appreciate it greately
Also big thx for that link to youtube :)
Yours
Piotr
always welcome. I really like your engagement and thoughts. :)
After we talked about it, I got inspired to do it once again this morning. Was a wonderful experience. I felt a burning ball of energy on each of my hands and my thighs (which are a little hurting at the moment) started burning and became very heavy. Right after I fell into a deep and very refreshing sleep. Dreamless. Pure nothing.
That´s right @mayb meditation actually is similar to dancing...
When you are a beginner in dance you have to concentrate to remember every step and practice everyday... It converts you an expert and good dancer...!!!
Thanks a lot for coming ...!!!
since this is my favorite topic: I am glad to be here. :)
Love your comment, thank you for your big support @mayb