You are viewing a single comment's thread from:

RE: Myths about fitness and the truth behind them

in #life7 years ago (edited)

I exercise for about 1 hour 5 times a week to maintain My body to stay fit , I also maintain My food by eating low callories and low fat.to prevent over weight,menepouse etc,so now i feel healthy and Happy. I like Your post @jwolf

Coin Marketplace

STEEM 0.21
TRX 0.25
JST 0.038
BTC 102460.04
ETH 3318.18
SBD 4.09