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RE: Learning to Develop Your Intuition: Pendulum Focus
I do this even with food/vitamins. I'll either use my pendulum to connect with my higher self to see if my body really needs something or, I'll use my own body to act as its own pendulum. Some people call it muscle testing, I call it connecting with my higher self or intuitive eating. If using a pendulum it is the basic response of the pattern of movement. If I use my body, I close my eyes and connect to my heart. I ask myself do I need this item now. My body will either pull forward or backward. A few times I've gone side to side and in that case, it is a 'maybe' or 'it depends' and often I just dig a little deeper to decide. :) Connecting to our intuitions is pretty powerful. Thanks for sharing!
Thanks for the response @kindredacres! As I mentioned in another comment above, I find a multitude of ways to honor my intuition as well. I have seen over and again higher self guidance for foods, as people find themselves craving or hating certain foods their body needs/doesn't need. When I was pregnant on more than one occasion I had a constant fish craving...to make sure I got all the proper amino acids for the babies! I love how intuition helps me to keep from second guessing myself, which nearly always ends in disaster.