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RE: Staying Fit
Chris, there is always another level to go to. In life we are either growing or dying, never staying the same. The moment we become okay with where we’re at, we become complacent and stop striving to reach for our full potential.
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I think I understand what you are saying @kenmelendez and I held a similar view for most of my life but I have recently found more rest in nothing (and meaninglessness) than all the things, thoughts, ideas, beliefs and experiences that I created.
I also see nothing wrong with "death" and I think it would be more appropriate to say we are ALL living and dying at the same time - NO EXCEPTIONS.