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exactly! unlike what people think the best that you get from exercising(specially running), is the satisfaction and great feeling which stays with you till you skip a training session :D
then remorse and regret comes around :))
to me it really works like this , either I feel great or miserable, there is no between for me :)

So true!! I'm like that! sometimes it sucks to always be one of the extremes. That is why we need feel great all the time.

exactly! :)

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