What a wonderful post! Thank you for this reminder. You've brought so many good points together in a way that invites me to find how it makes best sense for me. Lovely! The yamas and niyamas have such wisdom. I come back to them again and again. Namaste.
I knew it would work for you and I'm happy that you came here and for your comment.
Is hard to me write this kind of post completly in english but I am in the learning process.
And yes, the yamas and niyamas are a good guide to move.
Thank you so much. A hug for you.