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RE: Drink water to burn FAT
really ... but it's SOOO hard for so many, lol, Hell, we can't even come up with a consensus on the definition of 'Common Sense". /sadness
really ... but it's SOOO hard for so many, lol, Hell, we can't even come up with a consensus on the definition of 'Common Sense". /sadness
I don't mean to sound liek a dick, but I think you can agree that most people are weak. They don't like to get out of their comfort zone. Plus, we've all been brainwashed to believe that eating massive amounts of sugar and drinking alcohol like its a job is okay. Nobody practices moderation anymore. Excess, excess, excess.
In the West, we are born into an instant gratification society (particularly the younger generation), so when people don't see results immediately then they are quick to give up.
True! Isn't it fascinating how we have several holidays (Halloween, Thanksgiving, Christmas) solely dedicated to consuming massive amounts of sugar. Sugar is a far worse drug than heroin, meth, crack because it kills you slowly over time and you don't even suspect a thing. All these corporations want to do is steal your money.
I agree, I think a lot of people refuse to step out of their comfort zone. It is when you step out that you make the most progress. As a fitness competitor and addict, I have learned that motivation, dedication, determination and consistency are the four most important aspects for health. Moderation, moderation, moderation :)
Nice! You look great. Frank Zane is my hero. What circuit do you compete on? It looks like you're physique. Natty?
comfort zone, lmao ... i call it lazy zone ... so many folks just sit on ass and eat garbage ...period, I have nvr and will nvr have a gut, much less be overweight, life is to short for that crap. (Also no trying to be a dick)
@56 a little out of shape but not bad ..
I agree. It's the truth and sometimes the truth hurts.
I couldn't agree more