#A Life-saving Tip ▪ | Coffee Health Benefits | ☕🍵

When was the last time you drank a coffee? And how often do you drink coffee?

Well, I have a good news for you about drinking coffee! 😀

Though it is still a scientific mystery how a simple cup of coffee works it's wonders in the body, large studies repeatedly verify its astonishing benefits.

Some of the benefits are:

● More than three cups a day lowers women's risk of developing skin cancer by 20%
● More than six cups a day cuts men's risk of dying from prostate cancer by 60%
● Drinking at least one cup lowers the risk of stroke for women by up to 25%
● Drinking at least two cups everyday reduces a woman's chance of becomming deppressed by up to 20%
● Regular consumption of coffee is linked to a reduced risk of primary sclerosing cholangitis (PSC), a rare autoimmune disease of the bile ducts in the liver.
● In addition, coffee consumption can lower the incidence of cirrhosis of the liver for alcohol drinkers by 22%, according to a study at the Kaiser Permanente Medical Care Program, California, USA.

Other Benefits of Coffee

Studies have suggested that coffee may:

● help prevent premature death
● reduce mortality
● protect against cirrhosis
● reduce the risk of multiple sclerosis
● protect against colorectal cancer

Thank you for taking time ready this blog of mine. Wish this could help for you 😇.
Some information were gathered from internet and some were from books. ☺

This is @johnlyndon of Philippines!

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