skiing is one thing that I never became good at but always wanted to keep working at. I do know that it takes a tremendous amount of leg strength, core strength and stamina in order to be a superb skier. Recently I trained a semi pro snow boarder who wanted to gear up for the olympics. there were a lot of different trials and tribulations that we went through in order to get him ready. My next post is going to be about working out your legs, why it's good for you & I'll have some solid workouts as well. I'll post it monday morning and tag you, I look forward to you trying it out and your feedback!