Thanks for the kind words my friend, I'm not perfect though haha. I'm still working on being present throughout the day and despite any circumstances. It's really about letting go and being vulnerable in my experience.

Things like money and supporting my family and about not working on my passions will sometimes pulls me away still, I still have fears, but I've been trying to dive into them lately, whereas in the past I'd avoid them.

BE-ing in the now has been my biggest aspiration the last few years, I find it so valuable and enriching and absolutely fascinating.

It seems like you've found a few methods of being present yourself, in golf and art! It sounds like you're able to let go of the me and just be there with the activity, which is huge. Try making everything an art and learning what your senses and perception can show you if you remain open to them, even if it's uncomfortable. My two cents :)

If you ever wanna chat stop by my blog or find me on discord, otherwise I've got you followed and will be commenting on some of your posts I find interesting!