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RE: How to start your day! Consistency is the key
Oh, I know her very well. Kayla Itsines, right? :) I've been following her for years as well. Currently I'm doing the 7 minute workout. You can look it up on youtube.
Kayla Itsines yes. She has become a huge success now. She has joined two others and they have put together different kinds of programs. I have written a little bit about it in a different post. Yes I ‘ve done the 7 minute challenge myself. That’s a good option as well, and it’s free :)
Yes, true. I will check your post :) Have a nice day!