Emotions teachings

We have been limited to believe that our emotions occur because of random and external stimulation.

Our emotions are in fact communicating with us about our connection with our soul and core essence and are indicators of whether or not we are in alignment with our truth. If we choose to sit with our emotions, they will guide us towards our our true selves and naturally align us with universals harmonious flow.

I encourage all of you to sit down with your emotions in stillness and communicate with them. Let your emotions guide you towards self-exploration.

✨💞You will be surprised how peaceful and empowered you will feel when you return from your journey 💞✨