👉 How to feel well-rested when you can't sleep?!👌👌 👌

in #life5 years ago

Should I say... "Good morning"?

I literally just woke up from a 20-minute power nap & I feel ready to start my day again even though it's 6 p.m.

I know this may sound kind of crazy to some of you and well, to be honest, I used to be one of you skeptical ones out there.

I never used to rest during the day, not even when I was younger and had the time and especially not the last years that I am in the process of scaling my company. In fact, I used to believe that sleeping for 5 hours at night was enough for me.

No wonder I wake up with a strong headache so frequently. But not anymore...

|_____ ENTER POWER NAPS _____|

photo-1459262838948-3e2de6c1ec80.jpg

Forget supplements & vitamins for extra energy!

Just closing your eyes in a dark room and trying to clear your thoughts for 10-20 minutes straight gives you all the mental and physical energy you need to keep going.

PLUS so many more benefits!

So, why not try it NOW?

👌Finish this post
👌Set up an alarm for 20 minutes later
👌Find a private place and a comfortable position
👌 Close your eyes
👌Let the magic happen!

Call it "siesta" or "meditation".
Call it however you want...
But do it!

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