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RE: Releasing Negative Emotions - Cure for depression and anxiety
I have overcome crippling anxiety by attacking it where it stems from.
It's still a battle on all fronts, but it's more manageable.
I didn't do it alone, but most of the battle was confronting it.
That's amazing, I'm happy to hear you manage it!
I like people sharing their own experience which verifies what I write :)
I wish you mental clarity and I'm sure you will overcome it completely.