Letting Go

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Letting go… Surrender… The seemingly impossible task... As our Brain and our lives seem to be in an automatic attachment to control outcomes, in a series subconscious responses based on old emotions and conditionings, we are actually missing the chance to create flow.
Letting go is not easy unless we make it… Letting go is recognising our resistance. It’s bringing awareness to our attitude towards accepting what we are given to work with… Awareness to the role our focus play. There are Pros and Cons of any given situation and we can actively decide to look for the positives.

Learning to observe yourself, recognise and question your emotions… Not forcing yourself to feel in certain way, but letting feelings tell you where they are coming from and giving attention to them.. Denial just buries unresolved issues deeper…. Let it all hang out, come up and look at it.

We know we are succeeding to let go when we Stop blaming. When we don’t feel guilt… When we feel grateful and appreciate our life and our choices..

To master Surrender is my own personal goal, to be able to listen to my body and my feelings as they come up, own them without judgment. To trust I’m doing my best at any given moment as I come from a place of LOVE…

Quote of the day: “Letting go is like using your Rudder instead of paddling against the current”
Enjoy the ride!!!