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RE: How Sleeping Less Damages Your Brain
Heart failures:
My story: last year i was working SO hard and my sleep routine was about 4-6 hours a day.
I had pain in right shoulder and ignored it, and i had a heart failure in the end (small attack)
I dont smoke and dont drink alcohol and my bmi was ideal!
The doctor asked for my sleeping routine and... bingo!
I just healed by sleeping more and a very light Tranquilizer