Some Food That We Should Not Eat In Empty Stomach

I eat what I get in front of the stomach in the stomach! For example, many people get very hungry after getting up in the morning. Then we go to work after eating whatever is in front of it without any hesitation. But there is some food, which is not right to eat in an empty stomach. There are many types of health problems. To avoid this problem, let us know which foods we should avoid in an empty stomach:

Fact: Some common ideas among people are that any fruit is good for our health. But we do not know how many of them should eat. For example, banana is a healthy fruit but it is very harmful to eat an empty stomach. There are plenty of magnesium and potassium in the digestive tract. When eating bananas on an empty stomach, these components destroy the balance between other components in the blood. In particular, the balance of magnesium and calcium is damaged in the body, which is very harmful for heart and blood vessels.

Many people love to eat tomato very much. But do not eat tomato in an empty stomach. Nutrient-rich tomatoes contain plenty of pectin and tannic acid. Gastric acid reaction with pancetine and tannic acid after eating tomato in an empty stomach. In this, an insoluble jail was formed in the stomach, from which the stomach could become stone later on. Apart from eating tomato in an empty stomach, there is the possibility of gastric problems.
It is better to not eat any kind of gooseberry or 'citrus' (orange) kind of fruit in an empty stomach. Tomato fruits such as amalki, karmacha, tamarind have plenty of acids. It causes abdominal and chest pain and gastric formation. The 'citrus' fruit in an empty stomach damages your mucous membrane (mucous membrane) very seriously, except that there is chest pain and gastric formation.

Tea-coffee: Many days do not start if you wake up in the morning and do not sip in the tea cup. If you want to stay healthy then change this practice today. Tea-coffee contains caffeine. Playing on an empty stomach creates irritability in the chest, as well as severe hibernation. Tea-coffee increases the levels of gastric juice, it is very difficult to digestion and cause gases. So eat tea and coffee before eating it, but eat at least one glass of water. After breakfast, practice eating tea and coffee. Tea-coffee in empty stomach causes deficiency of steroidism, so that the mind-mood gets worse throughout the day.
Do not eat soda water or soft drinks in an empty stomach. It is very harmful.

Dietary food: You can eat a glass of milk in an empty stomach, but it is better to not eat dairy products at all. Dairy products such as lentilation; This type of food produces hydrochloric acid in empty stomach, which destroys lactic acid properties in dairy products. The acididine is created in it. So it is better to eat something else before eating dairy products.

Sour cream: Most Bengalis love to eat a little sour cream. But if the stomach is empty the love should be sacrificed. Acidic reaction is created in the form of sour, which causes unhealthy irritation in an empty stomach. The stomach due to contraction of the muscles of the stomach also causes stomachache.

Vegetables: The conventional concept is that green vegetables are always good for health. There is no debate on this. But the question is, what condition is good? Green vegetables contain plenty of amino acids. This acid is good for the body, as it also creates chronic gastric in the abdomen. If the 'fiber' of the vegetable is not properly digested, there is pain in the abdomen.