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RE: Sleep..... it does a body good.
My sleep improved so much when I started covering my eyes so I wasn't disturbed by ambient light. I use a cross-country skiing headband, all soft and fuzzy. I can sleep in just about any circumstance with that setup. When I travel and stay in hotels, it has been a lifesaver.
What a great idea!! Thanks for the comment.
Maybe you will have to sleep on that idea, lol! ; )
sweet!