you are less confident, the following tips for you
There are many ways you can improve your confidence in the long term, but sometimes we also need steps to improve your confidence in a short time. Public speaking, for example in meetings or corporate events, which in turn will have a positive impact on employees as known to co-workers from other divisions or convey constructive suggestions. However, not all employees understand the positive impact. For them, public speaking is a scary thing. Not surprisingly, they choose to be quiet in a meeting or similar activity. So below I am trying to share with you some tips that can increase your confidence.
- Make the best preparation possible
If you have to be a speaker or a presentation, do the best possible preparation. It concerns the presentation material, the necessary support equipment, and your appearance.
After that, practice the day before the presentation.
By doing the best possible preparation, you will be more master of the material and predict the atmosphere that will happen.
In addition, this preparation will also provide a positive vibration so that your feelings become positive as well. Imagine if you do not prepare it?
You may be overwhelmed and picked up when presenting it.
2.Body
Praying before speaking in public will help calm your feelings. In addition, praying will also give a positive vibration so that you will unconsciously dare to speak.
Practice speaking in front of few people
Another way that you can use is to train yourself to speak in front of a few people.
This can include meetings with friends, family meetings, or neighborhood meetings of your residents.
This exercise will forge mentally and confidently you so no longer awkward to speak in front of the crowd.Be yourself
The fact is nothing is perfect. Release all expectations, give your identity with an interesting confidence.
"Give yourself, your shortcomings, everything.Let the words flow through your way.Of course, maybe you will be nervous.But know, everyone standing on stage also experience the same feelings you feel. , Everything is alright."
Reassure yourself
Everything in this world is possible. You can also turn it into what you need and want. Believe me you will have a positive impact. Believe that people out there need to hear what you say. Beliefs have the greatest impact on your appearance and success.Be yourself
The fact is nothing is perfect. Release all expectations, give your identity with an interesting confidence.
"Give yourself, your shortcomings, everything.Let the words flow through your way.Of course, maybe you will be nervous.But know, everyone standing on stage also experience the same feelings you feel. , Everything is alright."
7 Smile
Smiling is a 1 second tip if you feel nervous and not confident. You do not just smile if you feel happy and confident, otherwise you can smile to make yourself feel better. Smiling is closely related to positive feelings, making it almost impossible for you to feel uncomfortable when you smile.
Smiling showing more than just the expression of your face. Smiling releases endorphin hormones that make you feel better, improves blood circulation in your face, makes you feel good about yourself and certainly can boost your confidence. You will also appear more confident in front of others when you smile.
Take Part
Have you ever sat all day in the classroom or in a meeting without saying a word? Have you ever gone out with your friends in the evenings where your friends talk happily while you just sit and stare at your drink? The odds are that you feel less confident at the moment - and you may feel even more uncomfortable after that night. Whatever your situation, try to take part. Although you feel that there is not much you can say, your thoughts and perspectives are very valuable to those around you.Change the Sound In Yourself
Most of us have an inner voice that says we are stupid, inadequate, too fat, thin, noisy, quiet, etc. The ability to change your inner voice is the key to gaining confidence from within. Make your inner voice a support friend who knows you best and knows your talents, and wants you to achieve the best.
Speaking in public requires preparation, technique, and practice. By applying the ways above, you will get all three factors.
Keep applying it so it becomes a habit that will transform you from an employee who is afraid of being addicted to public speaking.
this is my writing @hadi4gb translated into english