Your story leaves me with a feeling of hopeless fear of a over loaded broken system. Doctors treating you as a number, cold and uninterested. How will our youth ever be able to have a fighting chance to overcome their own anxiety, as I feel the system will only get worse. I can offer this “put you first” make it a top priority in your day to strap on a pair of earphones and go for a brisk 20 minute walk” exercise feeds to the oxygen to the brain! Further stop eating meat. The hormones injected into meat today causes chemical imbalances in the brain which cause the anxious thoughts! Hope this helps. Will pray for a better road ahead for you!