Spring Means It Is Time To Make The Moring Tonic For Good Health

in #life7 years ago

The Morning Tonic Is Cooking

Keeping ourselves healthy without any  unnecessary medications  is a major goal of our family homestead. As much as possible our goal is to stay healthy and use the food from our garden as our medicine. When not in season or in our makeshift root cellar, then we get what we lack from the Organic Market. 

 Take a 1/2 Gallon GLASS jar. Do not use plastic.

Add 2 large onions pealed and cut small
Add 4 large BULBS of garlic (that is the whole garlic, not a clove) If you are not used to using a lot of garlic, use less and gradually get your batches up to using 4.
Add 2-4 large hot peppers. I use which ever kind I have. I like Serrano, but use whatever you can eat.
Add 1/2 very large ginger root pealed, sliced and quartered
Add 1/2 very large turmeric root pealed, sliced, and quartered.
Add 1/2 very large horseradish root pealed, sliced, and quartered
Add 1 large or 2 smaller raw beets, pealed, sliced, and quartered 

Fill your jar with your vegetables. Then add Bragg"s Organic Apple Cider Vinegar with the Mother --It will take about 1 and 1/2 large bottles.....Fill to top covering the vegetables. Let stand out of direct sunlight on the counter and shake daily for 2 weeks. Then line a strainer with cheese cloth and drain into another container. Pour into juice jars to keep in the refrigerator. They fit nicely in the side of the refrigerator.  Adults take 1-2 tablespoons per day to stay healthy during outbreaks of illness and 1 tablespoon when healthy. Remember is is always smart to talk to your doctor about new things you add to your routine. 

  

Stay Health And Enjoy Life.

Shalom Shalom,

Gail Marla Silva @floridagypsy   

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Seems that it is very beneficial to the body. But what's the taste like??read, upvoted, commented and resteemed by rubelynmacion of krypto

I find the beets help the taste and the blah look, others add honey @rubelynmacion.

This is a great idea. Healthy and beautiful.

It is the only flu shot I ever get. I don't use them, but stay healthy.

thank you for sharing!
i come from kryptonia @ziggy

thank you for sharing ,, from kryptonia @everdope

This drink seems really dangerous 😂, with a mixture of garlic, turmeric and pepper.

Hahaha Sure, since I cook with these spices daily @moarafatshow.

Gonna try this one..

@marylizacaindoy, at least it is better than the flu or the flu shot.

I just learnt that it's good and vital to keep our health healthy without necessary medications and one way to do this is by consuming natural fruits and food just like what you just explained. I'm going to try this out. Thanks

Glad you found some good in the article @usidame. There are many things we can do to stay healthy. We are really what we eat.

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