Hidden forces of the mind that can affect you
Hello everyone, my family of steemit. Today I tell you a little about those affectations of the mind that keep us from progressing so much in life, and it turns out that the roots of difficulties come into our head, so pay close attention to what I tell you here.
First of all, we know that there are beliefs that can dominate your mind, in the same way the self-image unleashes a power in our mind that can either sink or save us since it is what "I believe is true" but it is not Actually, the following as an agent factor, is your main question "will I be accepted by others, by them?" To expire this I can choose to see the beauty of the situation that is being lived in order to find solutions and feel a better in order to calmly observe what are the limitations that are blocking our ability to do, and obtain.
On the other hand, you must know your rules, are you being too demanding with yourself? What words are you saying? Some that criticize you or some that comfort you, sometimes we tend to be very perfectionist and demanding with ourselves, and that is where guilt, shame and anger come from, lowering self-esteem, awakening insecurity at the hand of frustration.
However, to generate radical changes the first thing will be to feed your mind, find a great role model, reconnect with your passion, what do you want to change in your life? What do you need to do to change? And create new patterns of behavior, assume a new routine, such as hiking, exercises, go to other places that are of your total pleasure. Vary the menu of your meals. Share with your friends.
Finally, check step by step what you do daily and check what you dislike and detail how you could change it for something that causes you satisfaction, remember that it is your life, everything depends on you, the power of decisions is your friend of mine