Ancient Secret Of The FOUNTAIN OF YOUTH

As promised I am re-posting this and this time this is the full version of the entire book consisting of 46 pages more or less.
Part three and the rest of the 10 pages soon to come...
Hope you guys like it.
If you are over the age of 35,
you must read.. .
ANCIENT SECRET OF THE

tells exactly how to
physically and mentally turn the
aging process around. . .
exciting reading."
Whole Life Monthly
'Written with a breathless
sense of anticipation.. . The
book can be read in one sitting,
a small price to pay for the
Fountain of Youth."
Body Mind Spirit Magazine
Peter Kelder

. . .the story of a man who challenges the
remote, mysterious Himalayas to uncover the
secret of the ages: legend's miraculous
"Fountain of Youth!'
Journey to a hidden monastery deep inside
forbidden Tibet. Share its secret of lasting
youth and rejuvenation: five ancient rites,
easy to perform, yet powerful enough to
change your life forever.
An exciting, mystical, and unforgettable
book, unlike any you have ever read.

Ancient Secret
of the
Fountain of Youth
New Revised Edition of a Book by
Peter Kelder

Important Notice:
The statements contained in this book represent the opinions of
its author who is not a medical doctor. In some cases these
opinions may be contrary to those of the medical profession, and
may be based on experiences which are not representative of the
results that can be expected by others. The reader should not
attempt self-diagnosis of any kind, and should not start any
exercise program, dietary regimen, or self-treatment of any kind
without the supervision of a competent medical practitioner.
The publisher, its editors and its employees disclaim any
liability, loss or risk incurred directly or indirectly as a result of
the use and application of any of the contents of this book.
ANCIENT SECRET OF THE FOUNTAIN OF YOUTH
Copyright O 1985 by Harbor Press
Copyright O 1989 by Harbor Press, Inc.
All rights reserved.

devastating one. He explained that their excessive spin-
ning over-stimulates some of the vortexes, so that they
are finally exhausted. This has the effect of first
accelerating the flow of vital life energy, and then block-
ing it. This building up and tearing down action causes
the dervishes to experience a kind of 'psychic rush,'
which they mistake for something spiritual or religious.
"However," continued the Colonel, "the Lamas do not
carry the whirling to excess. While the whirling dervishes
may spin around hundreds of times, the Lamas do it only
about a dozen times or so, just enough to stimulate the
vortexes into action."
RITE NUMBER TWO
"Following rite number one," continued the Colonel,
"is a second rite which further stimulates the seven
vortexes. It is even simpler to do. In rite number two, one
first lies flat on the floor, face up. It's best to lie on a thick
carpet or some sort of padded surface. The Lamas per-
form the rites on what Westerners call a prayer rug, about
two feet wide and six feet long. It's fairly thick, and is
made from wool and a kind of vegetable fiber. It is solely
for the purpose of insulating the body from the cold floor.
Nevertheless, religious significance is attached to
everything the Lamas do, and hence the name 'prayer
rug.'
"Once you have stretched out flat on your back, fully
extend your arms along your sides, and place the palms
of your hands against the floor, keeping the fingers close
together. Then, raise your head off the floor, tucking the
chin against the chest. As you do this, lift your legs,
knees straight, into a vertical position. If possible, let the
legs extend back over the body, toward the head; but do

not let the knees bend.
"Then, slowly lower both the head and the legs, knees
straight, to the floor. Allow all of the muscles to relax,
and then repeat the rite.
"With each repetition, establish a breathing rhythm:
breathe in deeply as you lift the legs and head; breathe
out fully as you lower them. Between repetitions, while
you're allowing the muscles to relax, continue breathing
in the same rhythm. The more deeply you breathe, the
better.
"If you are unable to keep the knees perfectly straight,
then let them bend as much as necessary. But as you con-
tinue to perform the rite, attempt to straighten them as
much as you possibly can.
"One of the Lamas told me that when he first attemp-
ted to practice this simple rite, he was so old, weak, and
decrepit that he couldn't possibly lift his legs into a
straight position. So he started by lifting his legs in a bent
position so that his knees were straight up and his feet
were hanging down. Little by little, he was able to
straighten out his legs until at the end of three months
he could raise them straight with perfect ease.
"I marveled at this particular Lama,'' said the Colonel.
"When he told me this, he was the perfect picture of
health and youth, although I knew he was many years
older than I. For the sheer joy of exerting himself, he used
to carry a load of vegetables weighing fully a hundred
pounds on his back from the garden to the monastery
several hundred feet above. He took his time, but never
once stopped on the way up. When he arrived, he didn't
seem to be in the least exhausted. The first time that I
attempted to follow him up the hill, I had to stop at least
a dozen times to catch my breath. Later, I was able to
climb the hill as easily as he, and without my cane. But
that is another story"

Part Three and the last pages soon to come as I decompile and recompile the entire file as it is badly degraded over the past years so need to write and algorithm to sort out the rest of the file. Apologies if the images uploaded were upside down as there was an anomaly on the steem algorithm based on how the file was uploaded.
And as always out disclaimer down below.

Getaway Driving Techniques for Escape and Evasion -Ronald George Eriksen-II-Loompanics-Unlimited
11 days ago
f88steyrr 34 in getaway

DISCLAIMER

I WILL NOT BE HELD RESPONSIBLE FOR ANY DAMAGE TO PROPERTY OR LIFE AND/OR PERSON IF ANY ARISES FROM READING THIS ARTICLE. I ASSUME THAT THE READER IS OF LEGAL AGE AND RESPONSIBLE ENOUGH TO TAKE RESPONSIBILITY FOR HIS OWN ACTIONS.
THIS ARTICLE IS FOR EDUCATIONAL PURPOSES ONLY AND SHOULD ONLY BE ATTEMPTED BY PROFESSIONALS IN A LEGAL MANNER. THIS BOOK IS FREELY DOWN-LOADABLE FROM THE INTERNET IF YOU HAVE THE PATIENCE TO SEARCH FOR IT AND DOES NOT INFRINGE ON ANY RIGHTS WHATSOEVER. ALL COPYRIGHT CREDITS GOES TO THE AUTHOR MENTIONED IN THIS BOOK.