Grilled chicken in a spicy rub with grilled vegetables from the green egg in a wrap!
Bianca has called in the help of a nutritionist here to help her on her weightloss duty.
She can and can't eat several things.
We have to be a little bit more flexible with what we eat from now on.
Tonight we decided on grilled chicken from the green egg with a load of vegetables.
I eat mine with a wrap. Bianca had some beans instead.
Let's grill!
Ingredients: Wraps, red peppers, chives, parsley, chicken breasts, aubergine, yogurt (not in pic) zucchini and mushrooms.
I cut the chicken into strips and coated them with this rub. I then skewered them on a wooden stick and added some mushrooms in between.
I lit the green egg that still had some coals left in it for one grill session.
While the green egg was getting hot I cut the vegetables into slices. The peppers I left whole. I gave them a nice coating of olive oil and rock salt.
Time to grill. I added the chicken and the Peppers first. You can see Bianca's separate pieces on the grill on the left. It took about 8-10 minutes to cook. I then took the peppers and chicken off and then added the rest of the vegetables.
I took everything inside. It looked nice!
Bianca made this fresh sauce with yogurt, garlic, chives, and parsley.
I took the chicken off the stick and cut the vegetables into strips.
End result in 3 pics! A very tasty and healthy meal. I did add a bunch of hot sauce to my plate to give it a nice kick.
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Looking good as always.
Healthy is a factor going forward.
She needs your support full throttle.
Keep on steemin'
Hello @exyle, this is my pixel drawing which I made for you today, I've been spying on you for a while and I love what I do see on your blog most times.
. That's my pixel drawing of you. I hope you love it? And you and also see the drawing procedures here https://steemit.com/art/@tezzmax/my-pixel-drawing-of-exyle-with-steps. Thank you.
@exyle,
This made me hungry! I never tried this yet! Probably this weekend I will try this our! Amazing and yeah delicious experience!
Cheers~
Grilled chicken looks amazingly delicious!
I thought I was alone. Grilled chicken? With golden color? That's yummy ;)
Beautiful post
Mark @exyle I need to get the Skewers out and do some Chicken Strips and Mushrooms and maybe put some Onion on there too along with Bell Pepper Slices........................YUMMY
Sounds good man!
Oh, yes, this dish is excellent, my friend! I should point out that you are making really culinary masterpieces on your green egg, frying chicken with mushrooms and adding vegetables and a good sauce, I would be sure that the taste for this dish is stunning! Thanks to Mark for a great recipe!
Food looks great. I love grilled meat and vegetables especially Red paprika. I wonder what would you do without your green egg.lol
I don't know why, but we never grill here in Croatia before spring.
No particular reason, I guess it's just a stupid tradition.
And you know what, I think I'll just pull out the grill next weekend and to hell with tradition. :)
Grilling is life! I grill all year round, although I do prefer spring/summer.
Yes grab that grill! Can't wait to see some grill stories from you shining at my screen ;)
Oh! @exyle, what have I done to you?
Why does your food posts always leave me drooling and salivating?
Is it because of the crisp picture quality, or is it because of how good looking and nicely prepared the food is? No just tell me.
I'm here staring at my mums chickens which she's keeping, wondering if it won't be wise if I... you know, prepare a nice chicken meal because of how you've left me hungry lol😂.
Nice meal you have there man and thanks for sharing it with the recipes and ingredients. I will sure love to cook up something like this - amazing right?
Enjoy your meal and oh! extend my greetings to Binanca.
Happy Steeming