Kratom is a miracle plant, helps you do chores, lose weight, do laboring jobs, work out, get off of drugs, elevate mood, increase focus, lets guarded people open up, reduces pain, improves sports performance, improves sexual performance, and is nutritious. It does all of this little to no side effects. It slightly reduces magnesium absorption so someone who takes it every day should supplement magnesium, it is a diuretic (like its cousin coffee) so you must drink lots of water and it can make bowel moments difficult. That is it for negatives of Kratom. And if a person takes Kratom daily for months and tries to get off, the withdraw is similar to that of caffeine withdraw.