Are you living a healthy life?

in #life7 years ago

This is one of the vital questions that our community is running to answer.

In my opinion, I began asking this query when I decided that exercising and consuming wholesome, even as important, is a painfully restrained view of what it means to live a healthy lifestyles.


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I would consider that we’ll be answering this query for the rest of our lives, but right here’s the solution I have today…

  • CREATIVITY
    A healthy life involves creativity.


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It is through the act of creating new experiences that we discover who we are and what is important to us. The act of creating things is one of the best ways to avoid living a short, unimportant life.

  • PHYSICALITY
    No one dreams about typing at a keyboard.


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To improve your mind, you have to improve your body. The blessings of dwelling a physical life is why I believe in strength training and why i'm running to turn out to be the kind of individual who never misses a workout.

  • CONNECTION
    Humans are the most social creatures on planet earth. basically, we are here for connection.


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Moreover, the people you connect with will either make you or ruin you. the ones who have already walked thru the fire assist you to do the identical. And people who haven’t will make it appear impossible in order to do so.

  • EXPLORATION
    To be curious is to be human.


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These wonders of explorations are why I journey around my country and soon around the world in search of new cultures, new thoughts, and new technologies. My wish is to study matters through dwelling them, and to do my best to unfold the ones lessons a ways and huge. The best ideas are always somewhere. My aim is to share them everywhere.

  • PARTICIPATION
    Living a healthy lifestyles is rooted in taking part within the world around you. The individuals who are dwelling healthy, enjoyable lives are actively living rather than surely being alive.


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---Let us live a Healthy Life!

I’ll be doing my best to create, live a physical life, connect with family and friends, explore the world by experiencing it, and participate in life.

Wherever you are in the world and whatever you are doing, live well.

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To improve your mind, you have to improve your body.

That's right! I couldn't agree more. A great example is those who tend to be depressed due to lack of dopamine, like those with ADHD who require different kinds of diets depending on what type of ADHD they have. Some need more protein, some need more carbs.

Indeed.. if love your life, live a healthy lifestyle...

Totally agree, it's not just about what we consume, but also about what we put out there. Nice post!

Thank you! :)

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