How to control your attitude 101

You can't regularly suppose other people to adjust your attitude for you, of course. Certainly you can't expect them to do it in such a enjoyably way.it's really something for which you need to take responsibility. Most feelings wash over us and then suspend a quickly, but occasionally they smack like lightning bolts and burn deep Into our hearts and souls. The death of a loved one, the break up of a relationship, a blow to your career an attack on your character all of these experiences create powerful feelings of sadness, regret and anger. If you don't take control of your attitude and negative emotions and find a way to ease the power they can cause
Serious physical and spiritual descent. We can take classes in school to learn how to control our overall successes, but where do we sign up for attitude control 101. A psychologist at Case western reserve university survey and more than four hurdred men and women asking them what they did to control their attitude.