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RE: Negative Effects Of Social Media - Depression, Anxiety, And How To Fight It

in #life7 years ago (edited)

people usually only always show their 'best moments' on social media. I mean who is going to continually post stuff thats not top notch... for many reasons and IMO the main one being labelled by the peers you keep on said media sites.
Its soo easy to get knocked into a zone where you lose yourself for extended periods of time and that is soooo bad. people are missing out on soo much of life. but then on the other hand, not doing any can leave one left out aswell.
Excellent points on how to manage your time with social media. I might give that allowing a time frame a shot. I am trying to set time frames for lots of things in my life right now (reading, sleep, times to eat, excersize etc) and this would be an awesome addition.
Cheers mate :) ps long time no see

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Thanks for your reply!
You're right, and I also mentioned this above, people's social media profiles are mostly "highlights" of their best moments. So we should never compare ourselves to that.
Try out giving yourself a time frame and let me know if that works for you!

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