The Heat Of The Day Causes Me To Feel A Near Heat Stroke Symptoms

The heat of the day just causes me to consume more fluids. I really like drinking especially if I am thirsty and the weather makes me thirsty. It makes me feel nice and confident knowing that even though I drink that much I will not be having a trouble breathing because I will be sweating it out anyway and also now I have a lot of room in my body for loading fluids because of my recent dry weight adjustment.

But the heat is just brutal it causes me to have a racing heart sometimes, a sign of an impending heat stroke. At that point I will call my parents to wheel me out to the bathroom.

In the bathroom I will stay for a while showering myself with the relatively lukewarm water because when the water traverses to the road it picks up the heat of the road warming it up. But the cooler water will come out after that.

It just feels nice to the body when it comes out from the heat and then cooling down with the aid of showering. I can feel that my heart would start to relax and my breath to cool down as well. My body core temperature would normalize by then.

Maybe if I would endure the heat I will really suffer a heat stroke because of that matter but I would prevent that by bathing immediately. So that is what I am doing lately plus I have some iced water or juice everytime I would feel thirsty.

It is just nice now that I am free now from having a trouble in breathing and also having more liberty to consume more fluids. The weather helps but of course this will not be forever as the rainy days will turn everything different from thereon.