Working Out!?
Hey guys! It's 2AM here and I have to do a lot of studying tomorrow so this will be a short post! Basically, a mate of mine has recently convinced me to work out! I've always wanted to get a bit buffer and lose a bit of weight (I'm not PARTICULARLY chubby) so I decided to give it a go!
In my daily posts, I'll try to record my daily work out stats on the bottom and a link to this post to keep myself motivated and on track!
This post is to all those out there who have been thinking about losing a bit of extra weight or gaining some extra muscle, don't just think about it, do it!
I will NOT be posting pics as only one person knows about this blog and I don't wanna go public with it yet HAHA
Today's workout stats
- 80 total pushups over 3 sets
- 2 mins 55 second plank over 2 attempts
Not only workout you should take meal matching your age
2200-3000 CL for 18-22 years.
Greta point! My diet is not very good, I often over-eat every for meals then skip other meals haha
hahaha really u are passionate to it . but not maintaining routine.
You are really constructive and I like your dedication to be fit. I pray for you so that you can study a lot and keep yourself fully fit.