I’m doing intermittent fasting. I’ll see how it goes after about a month. I’m expecting big results this summer, especially since I’m putting 20 to 30 miles on my bike per week. I’m burning an extra 3000 calories just with biking.
I’m doing intermittent fasting. I’ll see how it goes after about a month. I’m expecting big results this summer, especially since I’m putting 20 to 30 miles on my bike per week. I’m burning an extra 3000 calories just with biking.
Good luck coincussion, I can highly recommend making posts about your progress. it really made a huge difference to me at least when it came down to wroking out and eating healthy