HEALTH IS WEALTH is what we all hear..but is this true?
YES I believe that health is where all of your success stems from. A healthy mind, body and perspective is what ultimately leads to a happy fulfilled life.
We see it every day with people who have made boat loads of money but aren't happy.. they are unhealthy and unable to enjoy the fruits of their labor. Our body is our vehicle and we should be putting premium fuel in it everyday. It does not make sense that people will drop multiple thousands of dollars on a car and then turn around and say that eating healthy is too expensive. When done right, health food can actually save you money. Think long term.. you are investing in your health to avoid hospital trips in the future that could run you 100 thousand dollars.
INVEST IN YOUR HEALTH AND WEALTH WILL HAPPEN AUTOMATICALLY
JUICE RECIPE for 2
- One whole apple
- two celery sticks
- one carrot
- one kiwi
- 3 leafs of kale
- turmeric
- half of a beet
| inspire to live and live to inspire |
Steemon
Cool Share
Love this! How exactly does this specific recipe benefit ones body? I'm still new to juicing, but I'm all for anything that lets me jam a bunch of veggies in my system in one sitting :)
I like your recipe, However people believe juicing is healthy and that is not the case. When you blend fruits and veggies together you get juice. Juice is a huge dump on your insulin as it goes straight to the blood system. It's comparable to spoonfuls of sugar.
I do agree that if you are putting in just fruits then you may get a sugar bomb but If you are sticking with the 80/20 rule and drinking the juice with some sort of food in your stomach you will benfit