hello @tjoet, found your post through @sherbanu entry post for the pay it forward contest this week.
one thing fr sure you had to do while dealing with broken heart is writing! hehehe, anyone will suddenly become a great poet while trying to write about how is felt and kept it for yourself dor some reasons. well.. it based on my experience years ago. you summarized great advise too... hope that more broken hearted people will read and not thinking about the sky is falling on them.

wish you all the best and have a great day..