Hey Phil...I enjoyed reading your post today. I am in the process of writing a post regarding camel's milk. It is called the new superfood. It helps control or improve autism. Please read my new post and check into this research for your child. And keep trying to bring your weight down, by thinking about your emotions when you start to eat something. Drinking ice water can change your emotional eating in a matter of seconds. And please don't forget to brainwash yourself...Say things like...I can wait...I don't need that pizza now...I will drink some ice water and get busy. Do what it takes to get your mind off food temptations and you will see the pounds start to drop off. And please do not bring junk food into your house. If it is not in the home, then you will not eat it. I hope Ive helped a little.