Day 93 Activation Energy
Right now I feel that I'm doing the challenge completetly on auto-pilot by eating healthy and working out by going on a moring run which by now requires very little activation energy. I really was not up to it all yesterday but had no real issue to do my run and not grab any junk food.
There is still a long road ahead though to rech what I want to achieve and I will continue to monitor myself through these daily blog posts after day 100 because I feel not that much is needed for me to switch back to being more lazy and eat less healthy. The next 7 days I will likely take it easy and do the bare minimum. Once day 101 hits I intend to take making money again much more serious and might include the progress in that regard in these posts./p>
On of the reasons it takes so little activation energy to go on a run is because of Steemit and it's running community. Knowing there are many others who run daily or rgualarly along with challneges like #runforsteem hosted by @jumowa (challenge link) So for that, Thank You Steemit !
Wed | Thu | Fri | Sat | Sun | Mon | Tue |
---|---|---|---|---|---|---|
2.3 km | 2.42 km | - | - | - | - | - |
My Current Records
Running | 6.30 KM |
---|---|
Planking | 150 Sec |
Tricep Dips | 140 |
Walking | 9.11 KM |
Push-Ups | 300 |
Knee Ups | 210 |
NoFap | 14 Days |
Checklist | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 | |
---|---|---|---|---|---|---|---|---|---|---|---|
Healthy Food | v | v | v | - | - | - | - | - | - | - | - |
Supplements | v | v | v | - | - | - | - | - | - | - | - |
Sports | x | v | v | - | - | - | - | - | - | - | - |
Daily Reps | x | x | x | - | - | - | - | - | - | - | - |
Socialise | x | v | x | - | - | - | - | - | - | - | - |
NoFap (Streak) | 0 | 1 | 0 | - | - | - | - | - | - | - | - |
Thanks !
*When someone tells you that what you want to do is impossible, change the word in your head to hard. What you want to do is hard. Hard is doable – it just requires dedicated work and effort and you can make it happen.
@trevor.george
*Resteemed by @runningproject
You got a 26.09% upvote from @minnowvotes courtesy of @byebyehamburgers!