Day 2249 | Family Tuesday

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

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Tuesday was a pretty regular Family Day. It rained pretty much all day so I had to skip on going for a walk wih our dog and instead took out my driving sim seat playing some good Gran Turismo 5 on my old PS3. I have been thinking about getting more into sim racing again with a direct drive steering wheel but will hold that off for now not willing to do the needed expenses. I also watched the 2 football matches and kept my eating fairly clean.

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New Day Goals: I'm not sure if I'm up yet to skip the football matches and join back doing hot yoga. The main aim for Wednesday is to limit the damage further keeping my eating limited and I will see from there on out how to continue.

Day	Weight	Bed Time	Awake	Expenses	Day Score
01 May	71.4 kg	01:30	09:30	8.45€€	6
02 May	71.6 kg	02:00	09:30	15.74€	6
03 May	71.6 kg	00:30	07:30	8.11€	6
04 May	71.5 kg	00:30	08:30	6.45€	7
05 May	70.7kg	00:00	09:30	6.45€	7
06 May	70.8 kg	00:30	09:00	10.26€	7
07 May	70.6 kg	02:40	09:30	2.11€	7
08 June	71.0 kg	01:30	09:00	6.74€	7
09 June	71.2 kg	01:30	09:00	6.45€	7
10 June	71.5 kg	01:00	09:00	8.94€	6
11 June	70.3 kg	01:00	09:30	0.00€	8
12 June	70.8 kg	01:40	10:00	10.45€	5
13 June	71.0 kg	01:00	09:50	8.95€	6
14 June	71.0 kg	01:30	11:00	8.13€	5
15 June	71.3 kg	02:00	11:30	9.27€	5
16 June	71.5 kg	01:30	09:14	10.12€	6
17 June	71.6 kg	01:00	10:00	8.54€	5
18 June	71.5 kg	01:00	09:30	0.00€	7

365 Day Hot Yoga & Health Year Challenge

Week	Mon	Tue	Wed	Thu	Fri	Sat	Sun
35	x	x	-	-	-	-	-
34	x	Walk	x	x	x	x	x
33	x	Walk	Yoga	Yoga	Yoga	Yoga	Walk
32	Yoga	x	x	x	x	x	x
31	x	x	x	x	x	x	x
30	Walk+Yoga	Swim+Walk	Tennis	Walk+Yoga	Swim+Walk	x	x
29	Walk+Yoga	Swim+Walk	Tennis	Walk+Yoga	Yoga+Walk	Yoga	Walk
28	2xYoga+Walk	Swim+Walk	Tennis+Walk	Walk+Yoga	Yoga+Walk	Yoga	Walk
27	Yoga+Walk	Walk	Yoga+Walk	Yoga+Walk	Yoga+Walk	Yoga	Yoga
26	x	x	x	x	x	x	x
25	Walk/Yoga	Walk	Walk	Walk	Yoga	Yoga	Walk
24	x	x	x	x	Yoga	x	x
23	Yoga	Walk	Tennis	Yoga	Yoga	Yoga	x
22	x	Walk	Tennis	Walk	Yoga	Yoga	x
21	x	x	Tennis	Walk	x	x	x
20	Walk/Yoga	x	x	x	x	x	x
20	Yoga	Swim/Walk	Tennis	x	Yoga	x	x
19	Yoga	Walk	Tennis	Yoga	Yoga	Yoga	x
18	x	Walk	Tennis	Walk	x	x	x
17	Walk	Walk	Tennis	x	x	x	x
16	x	Walk	Tennis	Walk	x	x	x
15	x	x	Tennis	x	x	x	x
14	Yoga	Walk	Tennis	x	x	x	x
13	Walk	x	Tennis	x	x	x	x
12	Walk	x	Tennis	x	x	x	x
11	x	x	x	x	x	x	x
10	Yoga	Swim	Tennis	x	x	x	x
09	Yoga	Swim	Tennis	Walk	Yoga	Yoga	x
08	Yoga	Swim	Tennis	x	x	x	x
07	Yoga	Swim	Tennis	x	x	x	x
06	Yoga	Walk	Tennis	Walk	Yoga	Yoga	Yoga
05	Yoga	x	Tennis	x	x	Yoga	x
04	x	Walk	Tennis	x	Yoga	Yoga	x
03	Yoga	x	x	x	x	x	x
02	Yoga	Lifting	x	x	x	Yoga	-
01	Yoga	-	Tennis	x	Yoga	Yoga	-

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