Day 186 New Push-Up Record

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it to the extend where I turned it into a year long challenge were I try to find a good balance between health, work and my personal life...

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Making my busy saturdays into a push-up day is something that really works. It's always a nice challenge, allows me to do them spread over the entire day and I do believe it makes a difference since I always feel it the day after. Yesterday I did 432 (36x12). Next week I will try to start earlyer breaking the 500 daily push-up mark. I also went on another moring run which barely asks for any activation energy right now as long as the weather is good.

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Saturday to do list

• Morning Run ✅
• 400+ Push-up ✅
• 100% Focus on Sports Betting ✅

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Sunday to do list

• Complete the Planking Challenge Variations (See latest post)
• Extra Core Work Out
• 100% Focus on Sports Betting

Checklist	182	183	184	185	186	187	188
Days Healthy Eating	0	1	2	0	1	-	-
Supplements	v	v	v	x	v	-	-
Daily Reps	x	v	v	x	v	-	-
Sport Activity	x	v	v	v	v	-	-
Socialise	v	x	v	x	x	-	-
Clean Appartment	v	v	v	v	x	-	-
Days No Porn	0	1	0	0	0	-	-
NoFap	0	1	0	0	0	-	-

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This post will be upvoted by some upvote bots after 24 hours which should give everyone who showed support some extra curation rewards! This is the best way for me to convert all earned SBD into more Steem Power so I can continue to increase the support I'm able to give back on Steemit over time!

Thanks !