I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....
The grind continues and it's not looking to come to an end anytime soon with another weekend full of football watching and betting while keeping up to date with the crypto markets. I'm looking forard for both the season to be over and the bull market coming to an end hopefully getting me to a point where I reach full financial freedom to really start focussing on life itself. Sunday has 4 more matches in store to have a go at.
Day | Bed Time | Awake | Out Bed | Day Score |
01 Feb | 00:30 | 09:30 | 10:35 | 7 |
02 Feb | 00:30 | 09:20 | 10:20 | 6 |
03 Feb | 00:00 | 11:00 | 11:45 | 6 |
04 Feb | 00:00 | 08:20 | 09:30 | 6 |
05 Feb | 00:00 | 08:15 | 09:30 | 7 |
06 Feb | 00:00 | 08:30 | 10:00 | 7 |
07 Feb | 01:30 | 08:00 | 09:20 | 6 |
08 Feb | 00:00 | 07:00 | 08:30 | 6 |
09 Feb | 00:00 | 09:20 | 10:50 | 6 |
10 Feb | 00:30 | 08:20 | 09:40 | 6 |
11 Feb | 00:00 | 08:30 | 09:30 | 6 |
12 Feb | 00:00 | 09:00 | 10:00 | 7 |
13 Feb | 00:00 | 08:20 | 09:20 | 6 |
14 Feb | 00:00 | 09:20 | 10:40 | 6 |
15 Feb | 00:30 | 08:30 | 09:20 | 6 |
16 Feb | 00:30 | 09:20 | 10:20 | 7 |
17 Feb | 00:00 | 08:00 | 09:30 | 5 |
18 Feb | 00:00 | 08:00 | 10:15 | 5 |
19 Feb | 00:30 | 08:20 | 10:00 | 7 |
20 Feb | 00:00 | 07:50 | 09:10 | 5 |
Day | Weight | Water | Supplements | Expense |
01 Feb | 68.4 kg | v | x | 0€ |
02 Feb | 68.0 kg | x | x | 6€ |
03 Feb | 68.0 kg | v | v | 8€ |
04 Feb | 67.8 kg | v | x | 6€ |
05 Feb | 68.1 kg | v | x | 11€ |
06 Feb | 67.7 kg | v | v | 0€ |
07 Feb | 68.0 kg | x | x | 8€ |
08 Feb | 67.9 kg | v | x | 6€ |
09 Feb | 68.2 kg | v | x | 12€ |
10 Feb | 68.0 kg | v | v | 5€ |
11 Feb | 68.3 kg | v | v | 6€ |
12 Feb | 68.0 kg | v | v | 0€ |
13 Feb | 68.0 kg | v | x | 7€ |
14 Feb | 68.1 kg | v | x | 9€ |
15 Feb | 67.9 kg | v | x | 5€ |
16 Feb | 68.1 kg | v | v | 0€ |
17 Feb | 68.3 kg | x | x | 8€ |
18 Feb | 68.5 kg | v | x | 7€ |
19 Feb | 68.0 kg | v | v | 0€ |
20 Feb | 68.5 kg | v | x | 8€ |
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