Our habits do make a difference on our health for sure. Everything can ignite or turn off certain neurons and change the course of many things in our minds or bodies. Such as not continuing to expand and use our brains can create Alzheimer's.

I just get the topics from what I like to learn about. I am fascinated by real life things. our minds, bodies, success and how it all works. I just want to develop to be the best I can be.

Thanks for sharing and being interested! :)