Shilpa Shetty Yoga For Good Health & Weight Loss. Yoga is a great medicine for life and also its a free medicine

This mirror-cracking stunner can totally floor anyone with her killer looks. Shilpa Shetty carries herself with great style and elan. Who can tell she is a mother to a beautiful baby boy! Her secret? Being fit! She says that being fit automatically makes you look good. With a body like hers, she has definitely tried her hand at everything. When she got introduced to the numerous benefits of yoga, from practicing thrice a week, she now does yoga five times a week. What’s more, instead of keeping her fitness secrets to herself, she released a series of Yoga CDs demonstrating the right way to do an asana along with its benefits. Popularly called Shilpa’s Yoga, this easy to watch and understand workout series gives you an insight into her regimen and also helps you get fit. This is a snapshot of what her CDs have to offer.

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