Pain Yourself Up

When a child is born
the mother experiences pain that she hasn’t experienced before
When your heart is broken
It’s a deep and incomparable pain

From here
From this pain
A healing process begins

This unforgettable pain is our natural way
for Improving
Growing
Maturing

But we're never taught
That when it hurts, when it's not comfortable or unpleasant
This is actually a possibility of growth and healing that opened up for us

The fear from feeling pain is so intense that we're immediately trying to push it away
Something that isn't pleasant
we’ll ignore it
avoid it
wear all the defenses we collected over the years.

We believe that if things were different
If I lived in another city
Born to other parents
Things were better for me
In the future when I’ll have money
I’ll get promoted
Then I'll feel better

This thought is the way were avoid dealing with our pain,
with the harsh feelings that we feel

Instead of dealing
To Hurt when it hurts
Get Burn when it burns

We spend a whole life missing out this healing process.
If we stop, observe and experience our pain
we can be present,
open the door to healing and release.

from there comes a satisfaction to our present.

When there is a pain, a door opens to a wonderful opportunity
This is a frightening, painful and unpleasant procedure
But at the same time, it’s super powerful and Infinite

If you chose
To Connect and breathe into the pain
To look at him and ask yourself where he’s coming from
How he looks and what flood him up
What kind of emotion is in this pain

Breath

From here
comes a deep Self-knowledge
cleaning
And healing

It’s no wonder that we got so far from ourselves
were invented hundreds of thousands of different medications to relieve pain.
Something is bothering
the body is constricted
the stomach hurts
the back is stiff

Those are all opportunities to observe, inside.

Taking a pill is just the band-aid on this pain
To bury him deep

Anxiety - the most common manifestation among the 21st-century generation
Even higher percentages among people living in large cities

Anxiety calls you to step inside,
Understand that the race you are in isn’t right for you.
The unpleasant experience of the anxiety attack is necessary, waiting, and will come again and again, until you look at it, accept it and understand it.

Taking a pill is the solution we immediately find,
feel no pain, no coping.

It’s much difficult to control people who choose to cope,
Perhaps suddenly they will decide to demand a change
Go out the street for a revolution

Suppressed people, pills addicts
People that stopped their bodies from expressing himself
from the intuition to work properly

Those are people whose lives are predictable,
submissive, routine, a loop within a script written ahead

In one word
-Westworld-

Were Inviting you to choose the brave way
Observe and dare
There are thousands of alternative therapists out there
to help you help yourself

Naturally

Peace & Bless
Anunaki