Diabetes patients can eat the fruit?

Diabetes works in an incredible hesitation-conflict with patients not eating fruit or eating. Then eat fresh fruits or eat fruit juices. There are many questions about this in the minds of many For those of the very best diabetic patients, eat whole fruit juice of whole fruit. Fresh fruits or fruit juice is good for almost all people. And the color of the fruit is as good as it is, especially green. It was thought that for a few days till Diabetic's patient. But most of the fruit juice will cause diabetes patients' blood glucose growth. Again, recent studies have found that if some fruit juice is regularly consumed regularly, the probability of type 2 diabetes increases. Recent studies of Oxford University's recent large-scale research results are not just diabetes, but everyone at risk of diabetes will benefit from eating fresh fruits. The London-based study found that those who regularly eat fresh fruits can reduce their risk of diabetes by 12 percent, and none of the men and women of any age, region, season, smoking, drinking, physical labor or labor-intensity, physical vulnerability and family of diabetes are at risk. Can not affect the reduction. Again those who are consuming fresh fruits regularly every 100 grams daily, they have severe complications related to diabetes: decreases the risk of diabetes related diseases like kidney disease, heart disease, stroke and any diseases related to diabetes. To eat regular fruits means eating one or three fresh fruit every day.

Fresh refills contain plenty of fiber, minerals, anti-oxidants, which can simultaneously prevent the formation of strong, inhibitory, high blood pressure prevention, blood growth or reduction in blood and blocking blood vessels. The fruits of the fruit affect the microbes and reduce the risk of diabetes.

Dr. Shahjada Selim, Assistant Professor, Department of Endocrinology, Bangabandhu Sheikh Mujib Medical University, Dhaka.

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