How to keep kidney good healthy food ?

in #life6 years ago

kidney.JPG

How to keep kidney good healthy food ?

Red Bale Piper
It is beneficial pro kidneys. Because it contains bounty of vitamins C, Vitamin A and Vitamin B 6. It contains folic acid, fiber, lycopen and antioxidant. They are furthermore able to prevent cancer.

Cauliflower
Besides having bounty of vitamin C, these vegetables contain fiber. This helps to keep liver healthy.

Carroty
There are various qualifications of Aadha. Very helpful ginger pro shape. Moreover, it reduces cholesterol.

Onion
There are lots of chromium in the onion. Equally a upshot, the body maintains the balance of carbohydrate, fat and protein metabolism. Besides, here are furthermore flavonoids on the onion. Onion is very beneficial to prevent multiple diseases counting cancer.

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